Read Weight Release Coaching first!

Inside Out 12 Week & Beyond Weight Release Program

Do you:

• say you want to lose weight but you don't?
• lose weight only to gain it back again?
• think you're weak-willed but you keep hoping you'll change and achieve your weight loss goals?
• often feel guilty, ashamed, or immobilized by your lack of progress?

I have good news for you!

You aren't lazy, unmotivated, or lack ambition. You have negative self-talk, most of which you are unaware, that keeps you stuck. Thoughts like:

• It's unsafe to lose weight. I might get unwanted attention.
• If I did succeed, myself or others would expect more of me.
• Someone whom I love wouldn't like it if I lost weight.

Because overcoming all of the negative chatter in our heads is difficult, I am offering a 12 Week & Beyond Weight Release Program that stacks the cards in your favor. Besides the weekly sessions in which we attack all of these thoughts and feelings with EFT, I will support you between sessions with unlimited contact. It takes time, effort, and my guidance for your permanent success. You can't do this alone, believe me!

I can help you.

Contact me by email to set up a free, no obligation, 20 minute phone consultation. Share your concerns and goals and I will tell you how I can help you through coaching skills and EFT to move you past your blocks to success. When we choose to work together, we will meet in person or by phone.

Contact Ann
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